Individuals that struggle with a substance abuse condition have to battle their addiction for the rest of their lives. Addiction is a brain disorder where an individual uses a substance for the immediate gratification, even if it comes with negative consequences to themselves or their health. Relapse is very common, and former addicts need to understand how to avoid relapse triggers. Relapse is very dangerous, as it can last a long period, potentially jeopardizing the individual’s sobriety permanently. For those who require relapse prevention in Towson, The Bergand Group offers several programs that can help.
Triggers that Can Lead to Relapse
There are many incidents that a recovered addict may encounter that can trigger a relapse. Attending a party that has people doing drugs and drinking can lower inhibitions. Another trigger is hanging out with a group of friends that are negative – or even dangerous – influences.
Additionally, extreme emotions that are difficult to cope with can make relapse seem tempting. A particularly emotional, traumatic, or difficult time in a recovered addict’s life can send them spiraling downwards.
Relapse Prevention Strategies
There are relapse prevention strategies that anyone can implement within their own life. Individuals can be conscious of their choices and avoid tempting situations, places, or people where drugs or alcohol may be prevalent.
Individuals also need to be honest with themselves. If a person begins questioning their sober lifestyle or reminiscing about their substance abuse days, these are indications that the risk of relapse is high. With these signs, people should seek out professional help for themselves. Contacting a local rehabilitation facility for assistance will allow individuals to get counseling, check themselves in, or participate in counseling that will address these feelings. Anyone that is looking for relapse prevention in Towson can reach out to the Bergand Group for immediate help.
Relapse Prevention in Towson
The Bergand Group has been helping patients for years address their addictions in a supportive environment. The certified and trained medical staff can provide each person with the tools they need to fully recover from their addiction. And, The Bergand Group offers many options for relapse prevention in Towson. Patients can participate in group or individual therapy, check themselves into a rehab program, or participate in educational and aftercare programs. Get help today addressing those feelings of temptation.
About The Bergand Group:
At The Bergand Group in Baltimore and Harford County, Maryland, our therapists have more than twenty years of experience in the mental health and addiction fields. Our focus is on providing comprehensive mental health care and appropriate care for addictive disorders. We offer both alcohol rehab and drug rehabilitation. If you or someone you know is struggling with alcohol or substance addiction, there is help available. We also offer several other services, including family therapy and counseling. We can help. Contact us today.
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